My experience with burnout (part 1)
Firstly, I’d like to give a brief definition of burnout: Burnout is a result of chronic workplace stress that has not been successfully...
My experience with burnout (part 1)
creativity: ‘To express yourself you have to know yourself...'
Yoga Nidra- an ancient approach for dealing with anxiety, insomnia…the list goes on!
Moving with Ease not Perfection.