Yoga Nidra for Anxiety Recording

Yoga Nidra for Anxiety Recording


Yoga Nidra recording designed for anxiety and anxious times. Yoga Nidra is a powerful practice designed to take the body and mind into a state of deep relaxation.This yoga nidra includes a mindful body scan, visualisation and positive affirmations inspired by Louise Hay.


If you currently unemployed or on low income and would like a copy of the nidra for free please do reach out to me directly on the contact me page with your information.


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