Yoga Nidra for Self Love Recording

A Yoga Nidra recording designed to promote self-love. Yoga Nidra is a powerful practice designed to take the body and mind into a state of deep relaxation. This recording includes a mindful body scan, visualisation and positive and powerful affirmations inspired by Louise Hay.
 
If you currently unemployed or on low income and would like a copy of the nidra for free please do reach out to me directly on the contact me page with your information.