Yoga Nidra for Sleep & Relaxation Recording

Yoga Nidra for Sleep & Relaxation Recording


A Yoga Nidra recording designed to aid with sleep and relaxation. Yoga Nidra is a powerful practice designed to take the body and mind into a state of deep relaxation. This recording includes a mindful body scan and visualisations. 


If you currently unemployed or on low income and would like a copy of the nidra for free please do reach out to me directly on the contact page with your information.

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