Formentera Retreat

Join us this October for 1 of 2 retreats on the stunning island of Formentera. Enjoy 5 days of mindful yoga, beautiful beaches and delicious food made by our in house chef. All the details are below and if you decide to join us just email hello@sofiapanas.com to book your place!

What's Included

• Welcome Treat
• Luxury Private Villa Accommodation
• Breakfast, Lunch and Dinner
• E-bikes available for use on 2 days plus E-bike group adventures!
• Walk in Workshop (time to work 1-2-1 on anything you want to)
• Daily Yoga

Location and Accommodation

Formentera is the smallest of the Balaeric Islands. It is reachable only by ferry and is certainly quieter than its busier neighbouring island of Ibiza. This small island, known as 'the last paradise' has unspoilt, beautiful beaches and is set to stay this way with the blanket ban on beachfront buildings. All this makes for the perfect opportunity to disconnect from city life, to breath a sigh of relief and to listen to the sounds of the waves on the pristine shore. 

Villa Can Toni Mateu was built in 1800 and recently renovated. It's been converted into a house that preserves the roots and spirit of the island with luxury modern touches and design. With wide open spaces, different porches, chill out areas, terrace, solarium, swimming pool, Villa Can Toni is the ultimate retreat from a busy hectic life. Surrounded by Mediterranean vegetation, olive groves, almond trees, juniper and fig trees and a short walk to the beach, you will not miss out on connecting to the beautiful nature on offer in Formentera.

There are just 3 rooms available for this exclusive retreat. One double suite, one twin suite and one triple room.

Food and Drinks

You’ll receive breakfast and dinner every day, made with the finest local produce and ingredients. All will be traditional, nutritious, plant-based meals prepared by an in-house chef.

We are able to cater to dietary requirments. Please just let me know when you book.

Sample Itinerary

MORNING

8:00am Morning Yoga – Enjoy a 90-minute energizing vinyasa flow (with pranayama and meditation) to start your day

9.30am Breakfast – Pick from a range of delicious breakfast dishes and drinks

Workshop/ Free Time/ E-bike adventure – Partake in an optional workshop, or just unwind

AFTERNOON

1:00pm Lunch – Enjoy a delicisou plant based meal prepared by our in-house chef.

Workshop/ Free Time/ E-bike adventure – Partake in an optional workshop, or just unwind

EVENING

6.00pm Evening Flow – Head to the shala for a 60-minute slow flow and yoga nidra

7pm Dinner – Take a seat for the last meal of the day, carefully prepared by professional chefs

The Details - Pricing

Returning guest prices:

(If you've been on retreat with me before you get £100 off the standard price)

Double Suite, double bed: £1,449pp

Twin occupancy suite, twin room: £1418pp

Triple occupancy room: £1204pp

(for use of the double suite as single occupancy the early bird price is £2000)

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Early Bird:

Double Suite, double bed: £1,499pp

Twin occupancy suite, twin room: £1468pp

Triple occupancy room: £1254pp

(for use of the double suite as single occupancy the early bird price is £2050)

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Early bird offer until 30th April 2023

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Price from 1st May 2024:

Double Suite, double bed: £1,549pp

Twin occupancy suite, twin room: £1518pp

Triple occupancy room: £1304pp

(for use of the double suite as single occupancy the early bird price is £2100)

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We require a £300 deposit to secure your place.

The remainder will be due 60 days before the retreat or you can choose to pay installments.

Only when the deposit has been paid will your place be secured.

Book now to spread the cost over more months!

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Arrival- Arrival is on 27th October 2024.

If you are making your own way to the venue please arrive from 4pm.

Transfers to and from the airport are included if you take the following flights:

Departure:

London (Heathrow) - Athens 

08:40 LHR - 14:35 ATH Fri 26 Apr

Terminal 5

Arrival: 

Athens to London (Heathrow)

18:20 ATH- 20:15 LHR

Terminal 5

Currently priced at £186 on BA website (including checked baggage)

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Check out- Checkout is on 31st October.

Transfer will be leaving at 1:30pm

Terms and Conditions

Cancellation by you– All deposits are non-refundable. You (or any member of your party) may cancel your retreat at any time providing that the cancellation is communicated to us in writing. Cancellation will take effect the day such notification is received by us.

When you cancel your retreat place, we will retain your £300 deposit in all circumstances and will apply cancellation charges up to the maximum shown below:

Days Before Departure Cancellation Charge

• 90 days or more: £300 deposit
• 30-90 days: 75% of your retreat cost
• Less than 30 days: 100% of retreat cost​

Cancellation by us– We reserve the right in any circumstance to postpone and reschedule your retreat at any time up to 10 weeks before the start date, in which case we will offer to transfer your deposit to the new dates or issue a voucher to be used on any other retreat. Any other retreat payments will be refunded.

We will not be responsible for any monies you have paid for travel, so please make sure you have booked flexible flights with an airline that will allow free date changes or that issues credit vouchers for future flights.

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Insurance – Travel insurance is mandatory for all of our retreats and you will be asked to produce details 30 days before the retreat.  If you do not produce the necessary information your place may be cancelled and no refund given. You are responsible for arranging full travel insurance which should cover you for the activities you plan to undertake and have adequate cover for travel delay, cancellation and curtailment, medical expenses and your personal belongings.  Your policy should include cover for any medical claim due to Coronavirus and cancellation due to you falling ill with Coronavirus or being unable to travel or being required to self-isolate.

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Travel – Transfers to and from the airport are included.

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Food & Drink – We will be providing a plant-based breakfast, lunch and dinner. We are able to accommodate for any allergies but please let us know 30 days before. Any additional drinks and food between meals are not included.

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Itinerary – The exact daily itinerary will be provided closer to the time of the retreat.

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Important notes – Compensation will not be paid if we are forced to cancel or in any way change your retreat due to war, threat of war, riot, civil strife, industrial dispute, terrorist activity, pandemic, natural or nuclear disaster, fire, adverse weather conditions, technical or maintenance problems with transport, or other circumstances which amount to force majeure.